"If we don't suffer enough we won't remember it."

BYU Homecoming Cougar Run

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 24, 2009
Race: BYU Homecoming Cougar Run (3.1 Miles) 00:19:27, Place overall: 23, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.003.000.0012.00

Warmed up 2 miles, ran the BYU Homecoming Race, cooled down a mile, got my medal at the awards ceremony, then ran 6 miles home.

I was pleased with my time, as this is my fastest road race 5k I can remember.  (Avg 6:15 min/mile) Although I usually only do a 5k when I'm so out of shape that the 10k seems too long. 

This was a spur of the moment race for me.  I didn't even know about it until a couple days before and thought I wouldn't do it until I changed my mind right before I went to bed the night before.  I'm glad I did.  It was a fun morning.

 

Comments
From Nan Kennard on Sat, Oct 31, 2009 at 13:14:55 from 174.51.250.151

Nice race! Kudos for being in good enough shape to decide at the last moment to race and then race so well!

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