"If we don't suffer enough we won't remember it."

Top of Utah Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulieesplin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Top of Utah Marathon (26.2 Miles) 03:03:40, Place overall: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

I ran the Top of Utah Marathon Saturday.  This was my 13th marathon.  1/3 of my marathon's have been total desasters, 1/3 have been only ok, and 1/3 have been really good.  This was one of the really good ones, 3:03 is a new PR for me.  My previous PR was 3:07 at St. George.  I'm hoping for more really good ones as I've learned from the desasters and only ok's.

My goal was to be in the 3:03's or under.  The mistake I usually make in the "only ok's" is going out too fast and crashing the last 6 miles.  I planned to run between 6:50 and 7:00 min/mile pace the first half in hopes I would be able to keep my pace around 7:00's, not slower than 7:30's at the end, and I did just that. 

I felt a little discouraged the first few miles as there were so many women in front of me I couldn't even count them all, 10+.  I decided to just focus on my plan and how I felt and not worry about everyone else.  Around mile 6 I passed a woman and continued to pass someone about every 2 miles, but for more than 1/2 the race I really thought I had no chance of placing.  (I was 1:29 something at the 1/2.)

At mile 16 I passed Marryann and asked her what place she was in.  I found out I was in 5th.  I flet good and kept my even pace, passed another at mile 19 and another at mile 22.  I think it was around mile 23 I passed Ali.  She was struggling, a bad race for her is a great race for me.  That put me in 2nd place which was where I wanted to stay.  The first place girl was way out there, no hope of passing her. 

I was uncomfortable for a long time, but didn't get the "shutting down" can't take another step feeling until into the last mile.  Going up the hill on the little road between Main St. and 100 E. about 3/4 mile from the end (yes it is uphill but you would probably only notice it if you were running the end of a marathon) I really struggled, whole body shut down, felt like everything was cramping up.  However after I turned the corner and headed back downhill things got a little better. 

I had my watch set on the mile split average and just focused on each mile.  I didn't even look at my cumulative time so I was really excited when I saw the race clock at 3:03 and could tell I was going to finish before it hit 3:04.

I called my boys and told them I had my fastest race ever, took 2nd place and won $1,000.  My 8 year old said, "Can we have $400?"  He wanted to buy the Lego Deth Star.  I said no to the Deth Star, but said he and his brother could each get any $30 Lego ship they wanted.  My 6 year old asked for the Lego Deth Star too when I talked to him and said, "But you have the money!"  Again the $30 ship was all I was willing to do.  So we made a trip to Toys 'R Us that night.

I can't end this entry without saying something about my dad.  He was the one who got me into running.  We used to run together and he's the first person I always want to call when I finish a race.  He died 4 years ago of cancer.  He would be really excited for me.  I also feel like being able to run without experiencing any injury pains or problems was an answer to prayer and for that I'm really grateful. 

Comments
From Nan Kennard on Sun, Sep 20, 2009 at 11:06:00 from 98.202.169.20

Julie! I didn't know you were on the blog! Awesome entry. I was laughing out loud about the fact that your kids spent your prize money before you even cashed the check! Hahah. Gotta love kids. I use prize money as a bribe for them to be good for me when I go to the gym sometimes. I'll tell them, "if you be good and get your shoes on and get dressed and go to child care without whining, Mom can work out and get into better shape so that I can win money in my races...and you know what that money is for? To take us to Disneland!!" Sometimes it works, but usually they whine about going to child care.

Anyway, Congrats on an awesome race yesterday and a PR!! I also really relate to your final paragraph about your Dad. My Dad was MY biggest fan in running through the years; traveled all around the country to watch me race in college. He also died of Cancer two years ago right after my first Marathon, Ogden, 07. Kinda nice to think he may still be allowed to peek in on me from time to time and see me finish a strong race.

From MichelleL on Sun, Sep 20, 2009 at 11:17:15 from 71.213.97.46

Awesome Julie! To smash a St G pr at TOU. Congrats!

From Merri on Sun, Sep 20, 2009 at 11:41:27 from 67.199.179.247

Nice job Julie! That's great you PR'd!!!

From Brent on Sun, Sep 20, 2009 at 14:04:55 from 204.113.19.55

Julie - 500 commando points for the PR and antoher 500 for the second place finish. Darn tough race to hang on the last 10K.

Stay Kool, B of BS Rools out

From josse on Sun, Sep 20, 2009 at 15:25:45 from 75.216.163.59

Oh I an soooo happy for you!! I knew you had this in you and I think this will give you the confidence to go under that 3 hour mark. Spend that money well (on yourself).

From melanieb on Sun, Sep 20, 2009 at 18:15:54 from 75.169.203.164

Julie you did such a great job! I want to do exactly what you just did for SGM. Any good advice?

From rockness18 on Sun, Sep 20, 2009 at 20:09:01 from 69.183.232.204

Your dad would've been proud...nice job!

From Burt on Sun, Sep 20, 2009 at 23:43:12 from 98.167.151.26

Way to stick to the game plan. Great job.

Can I have $400?

From Walter on Mon, Sep 21, 2009 at 00:09:43 from 76.27.15.208

Wow your race is how I remembered feeling when I ran that a few years ago. I really felt my entire body tighten up right around mile 25. You did great passing up several of your competition one at a time. Great job!

From Paul on Mon, Sep 21, 2009 at 10:38:32 from 174.23.76.173

What a great example of patience. Great job. I'm glad my son is too son to ask me for prize money.

From allie on Mon, Sep 21, 2009 at 11:28:05 from 67.177.43.41

julie - congratulations on a great race and an awesome performance. you ran the course so well, and your patient pacing really paid off for you. when i saw you rounding the corner, i knew i was toast, but i couldn't have been happier to see that it was you because i know you just missed the AG course record last year and i wanted you to bring it home this year. thanks for keeping my spirits up when i was in "outer darkness" :) it was inspiring to see you whiz by me in such solid form. you looked strong and you fought hard to the end. i hope to see you at races in the future. great job once again.

From Kelli on Mon, Sep 21, 2009 at 13:45:00 from 71.219.96.151

I am sure your dad was there with you every step of the way, sheering you on!!! Nice job, amazing race time!!

Now, those darn legos! Seriously, what are they made of? GOLD??? My son's birthday was Saturday so we were at Toys R Us buying legos, too. He got two indiana jones sets for 80 bucks! I hate those darn legos! but what a nice mom to share your prize!!!

From jtshad on Mon, Sep 21, 2009 at 17:43:01 from 204.134.132.225

Congrats on the PR and excellent showing for 2nd place. You ran extremely well...focusing on your game plan worked to perfection!

From Bec on Mon, Sep 21, 2009 at 18:30:40 from 67.177.35.60

WOW! What an awesome race! I know you don't know who I am, but I remember seeing you run with a group of men in February or March on the Jordan River trail. You looked so strong and fast then, as you do now!

What a great race for you. Your kids sound so darling. I am sure that your dad was very proud of you.

Stay strong and continue running!

From Sasha Pachev on Tue, Sep 22, 2009 at 16:17:32 from 192.168.1.1

Congratulations on a breakthrough race and the cash!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: