"If we don't suffer enough we won't remember it."

St. George Marathon

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: St. George Marathon (26.2 Miles) 03:26:50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.200.000.000.0026.20

This race was horrible for me.  My training went so well this summer and I was easily running faster than last year on all my training runs.  Last year I ran a 2:54 so this year I thought 2:52 was a realistic goal.  Unfortunately I started the race dehydrated and began cramping at mile 3.

I had a tight calf a few weeks ago that pulled on my plantar.  It was still bothering me a little a few days before the race and I was so focused on my foot that I didn't even think to do the basics, hydrate and carbo load.  I sat in my hot tub several times in the two days before the race to heat my foot, got out and ice it etc.  I drank like normal but didn't consider how much I was probably sweating in the hot tub.

At about mile 3 my left butt felt really tight, then my left calf.  I wondered if I was running funny because I was worried about my foot and tried to run relaxed.  A few miles later my other calf tightened and then a hamstring.  I let Melanie get ahead of me going up Veyo.  She's a better hill runner but I thought I would catch right up to her.  The next 3 miles I stared at her back wondering why I wasn't catching her.  I felt like I was slogging through Jello as everything got tighter and tighter, quads now too.  Finally at mile 13 I stopped to stretch.  All expectations of doing anything great ended right there and I decided I was just going to run and try to enjoy it.  The stretching helped a little and I kept going stopping to stretch at aid stations.

As a girl ran out to hand me my Elite water bottle at mile 17 I stopped to walk.  She was jogging along trying to give it to me on the go as I was reaching out for it walking.  I must have been a sight as I said, "I'm walking.  This is not my day," because they all laughed.  At mile 18 I started considering whether to even finish.

My husband met me on his bike around mile 21 1/2 .  I stopped to stretch and talk to him for about 5 minutes.  He said, "Do you think you can finish?"  I said, "Ya, I can finish if I walk."  I called my kids and told them not to bother being at the finish line so early.  Just before mile 23 my foot started to hurt and I decided to pull out.  My husband went to get the car parked around mile 23.

By this point I was past running a mile and walking a 100 yards, and had moved onto running 3/4 mile walking 200 yards, etc.  It got even worse later.  When a man walked out to hand me my Elite water bottle at the 23 mile marker I was caught by surprise.  Feeling a little embarrassed to be getting an Elite bottle back with the masses at this point.  I felt like I was back in time and hadn't even remembered I was getting Elite bottles.

Then I thought of the 10 year club and how my race wouldn't count for that if I didn't finish.  I also thought about how in the spring I decided I would just be happy to run the marathon no matter my time.  I also thought of my dad who almost always cramped in marathons and had the kind of finish I was having and he never quit.  He would love to be doing the marathon but he's dead.  When Brent pulled up with the car I said, "I changed my mind.  I'm going to finish."

I ran, walked, ran, walked and got passed by hundreds of people the last 3 miles.  I crossed the finish line thinking, "I'm just glad I can run."

I saw a sign at the gas station on the way home that said, "Good judgment comes from experience and a lot of that comes from bad judgment."  I laughed because I thought that pretty much summed up my race.  I won't make that mistake again.

Comments
From Burt on Wed, Oct 09, 2013 at 16:14:48 from 71.216.109.214

Oh no!!! The hot tub! A runner's worst enemy. Even I know that. Sorry Julie. I thought for sure you'd make a run for that master's title.

From JulieC on Wed, Oct 09, 2013 at 17:00:42 from 70.208.5.180

Been thinking about you a lot...plantar takes over calves then hamstrings. Misrrable i know. I am sorry. I didnt even see u walk/run. Wish i had seen u. I was worried about u when i spoke...i think the odds were against u with pf pain....best u took it easy last miles and i hope u rest a lot and not take on more races right now. Btw burt julie will gwt that master title! She can. This year though some new yorker sbowed up and ran a 2:48. Missy allredwas not happy. She ran 2:53. Anyway please please please go easy for a bit.

From JulieC on Wed, Oct 09, 2013 at 17:02:32 from 70.208.5.180

Read great article posted to my blog today by christie krompel about taking time off.

From josse on Sun, Oct 13, 2013 at 15:06:40 from 70.208.5.141

I'm glad you where able to finish, sometimes that's the sweetest thing. You were able to context with you dad and learn some lessons . Good job girly:)

From julieesplin on Tue, Oct 15, 2013 at 07:55:40 from 71.37.65.205

Julie I saw you run by when I was stopped talking to Brent. I yelled your name a couple of times and Brent said, "She's in the zone." I think you were wearing head phones. I'm glad you had a PR. And I am taking it easy. My calves are still so tight!

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