"If we don't suffer enough we won't remember it."

Week starting Mar 31, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run! I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7. Brent is a Marriage and Family Therapist and I'm at home with the kids. I used to be a CPA, but now I just do a little bookkeeping from home. For a lot of years running a marathon was something I did to get back in shape after having a baby. Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18. Now I train with the girl who broke my record. I love the marathon and half marathon. Long runs are what keep me from going crazy.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
36.00	0.00	0.00	0.00	36.00

Mon, Apr 01, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

10 miles up/down Provo Canyon avg 7:01 pace. Brent came with me on his bike.

Comments(5)

Tue, Apr 02, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Hiked with "Y" with my husband and kids. It irritated my still recovering ankle sprain.

This is the 8th anniversary of the day my dad died. He got me into running and we ran together for years. He was a good runner. Lot's of great running memories of him. I pushed him in a wheelchair for his last run down Provo Canyon a few weeks before he died.

Comments(1)

Wed, Apr 03, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
16.00	0.00	0.00	0.00	16.00

16 miles up/down Provo Canyon avg 7:00 pace. My husband can't keep up with me on his bike going up the canyon so he drove up and met me at Bridal Veil. He came with me 3 more miles up and all the way back home. I still got ahead of him going up South Fork. Nice to visit with him on the way down. I was tired. I don't usually do two long runs this close together, but I'm going out of town for a few days with my mom and siblings and won't be able to get a long run in.

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Sat, Apr 06, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

10 miles around Central Park in New York City. I saw the start of the New York Runner's Association Scottish 10k. I was 3 1/2 miles into my run when I came upon the race about to start with 9,000 + people. I watched the supper fast people start and hopped int he race for about 4 miles, then tuned off and ran back to the house we were staying at on the north end of the park. My hamstring hurt the first two miles then felt better once I was warmed up.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
36.00	0.00	0.00	0.00	36.00

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