"If we don't suffer enough we won't remember it."

Week starting Apr 07, 2013

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.000.000.000.0030.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 miles outside with 8 x 1/2 mile repeats.  Felt ok doing them, but then my leg hurt later in the day.  I'm so frustrated.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

20 miles with Melanie and 16 of it with Melody.  We started this run at 4:40 a.m.  I'm sure this is the earliest I've ever started a run.  I felt good on the run, as I had a massage and a chiropractic adjustment the day before.  We ran from my house 10 miles up Provo Canyon / South Fork.  We ran faster the first 6 miles down then slower the last four.  Avg 6:54 pace.  I was happy finishing the run because I felt so good, but later in the day I could hardly walk.  My back, butt and hamstring thing totally flaired up again.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Couldn't run today anyway because my leg hurts.  Having a surgery on my nasal passages.  Would be at the hospital now, but the doctor had an emergency, so I'm waiting who knows how long.  I'm really hungry so I hope they call soon.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.000.000.000.0030.00
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