"If we don't suffer enough we won't remember it."

May 09, 2024

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run! I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7. Brent is a Marriage and Family Therapist and I'm at home with the kids. I used to be a CPA, but now I just do a little bookkeeping from home. For a lot of years running a marathon was something I did to get back in shape after having a baby. Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18. Now I train with the girl who broke my record. I love the marathon and half marathon. Long runs are what keep me from going crazy.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Feb 07, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

10 miles. Met Melody, Emily, Josse at the BYU outdoor track for speed work. 5 x 1200's @ 4:30, 4:30, 4:32, 4:28, 4:28.

Comments

From allie on Tue, Feb 07, 2012 at 11:18:09 from 161.38.218.168

excellent! you are all such speedsters. great workout.

From Burt on Tue, Feb 07, 2012 at 11:24:53 from 174.254.19.134

How embarrassing. Any world class runner would have lapped you.

From julieesplin on Tue, Feb 07, 2012 at 11:43:55 from 75.169.180.221

Yes, it was dark and by the time we turned down the last straight away I could hardly see Melody and when she took her white shirt off and was wearing a black one I couldn't see her at all.

From julieesplin on Tue, Feb 07, 2012 at 11:46:11 from 75.169.180.221

Burt - you haven't posted a run for a week now. Are you injured, busy, or lazy?

From Burt on Tue, Feb 07, 2012 at 11:52:08 from 174.254.19.134

Busy. But I'll run tonight. Promise.

From JulieC on Tue, Feb 07, 2012 at 13:18:39 from 67.41.189.189

what does a 4:30 1200 translate to? I so wish I knew I had today off (I got put on call at midnight) then I could have joined you. But honestly your workouts scare me. Way to go!! :D.

From julieesplin on Tue, Feb 07, 2012 at 21:50:48 from 75.169.173.60

1200 @ 4:30 is 6 min mile. That's the same pace I do my miles is. It seems like I should have done the 1200's faster, but oh well. I didn't have it in me and it was too dark to see my lap splits as i was doing them.

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