"If we don't suffer enough we won't remember it."

May 20, 2024

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

I ran 4 miles @ 7:01 pace.  I was breathing a lot harder than I used to feel at that pace.  My knee feels weak and had a slight dull ache, but nothing like the pulling twisting pain I was having!  It feels good to finally have some hope. 

I feel like I'm finally on the way to a full recovery from the knee injury I got when I fell while running over a month ago.  After a month of pain every step I took, pain rolling over in bed at night, pain sitting down if I bent my knee too far, I finally saw a chiropractor/massage therapist who was able to work out all the issues causing my knee to pull funny.  That took about a week.  I just wish I would have gone one week earlier.  Then I would have been able to do the Halloween race.

Comments
From Nan on Thu, Nov 04, 2010 at 12:57:41 from 24.8.144.22

Glad its feeling better. Keep on top of any therapy you can do at home and with the chiro. Treatment helps!!

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