"If we don't suffer enough we won't remember it."

May 20, 2024

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 05, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

I ran 4 miles with Marie down to the Make a Wish 5K.  We stood around for about 25 minutes before the race.  My 5K time was slower than my marathon pace last month, a sad reminder of how much conditioning and motivation to push myself I've lost.  We stood around for another 30 minutes visiting with people before going home.  We decided to catch a ride 1/2 way home with Melody and ran 2 more miles home from her house.  This was a very broken up run, but fun to be with friends.  

I decided I need to do some speed work.  I don't care much about having a fast 5K, but I also don't want to be embarrassingly slow either.  I'm going to do speed work with Melody on Tuesdays.  I feel like I've lost conditioning every week since the St. George Marathon and that trend has got to change.  My goal for next week is to end the week in better shape than I started.  I also decided my running clothes are out of style.  I need a new hat, the one I'm wearing is 13 years old and it looks it too.

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