"If we don't suffer enough we won't remember it."

Utah Valley Marathon

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Location:

Orem,UT,USA

Member Since:

Nov 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

19 Marathons!

2007 St. George Marathon 3:07

2009 Boston Marathon 3:11:17

2009 Bryce Canyon 1/2 Marathon 1:24:48

2009 Top of Utah Marathon 3:03

2009 Halloween 1/2 Marathon 1:22:38

2010 Bryce Canyon 1/2 Marathon 1:23:48

2010 Top of Utah Marathon 3:01:51

2011 Bryce Canyon 1/2 Marathon 1:22:16

2011 St. George Marathon 2:58:19

2012 Provo City Marathon 2:59:24

2012 Bryce Canyon 1/2 Marthon 1:22:08

2012 St. George Marathon 2:54:39

Long-Term Running Goals:

I love to run!  I want to feel good and run for a very long time.

Personal:

My husband Brent and I live in Orem with our three kids ages 12, 10 & 7.  Brent is a Marriage and Family Therapist and I'm at home with the kids.  I used to be a CPA, but now I just do a little bookkeeping from home.  For a lot of years running a marathon was something I did to get back in shape after having a baby.  Just finishing was accomplishment enough, now I want to finish faster.

I ran the St. George Marathon in 3:18 when I was 18 and set a record for my age division 15-18.  Now I train with the girl who broke my record.  I love the marathon and half marathon.   Long runs are what keep me from going crazy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.200.000.000.0040.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 miles avg 7:00 pace

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles with Josse, Melody, and Emily, avg 7:20 pace.  We ran 2 miles warm-up, 2 miles marathon pace and 2 miles cool-down.  Sat in the river.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

4 miles avg 7:05 pace.  I felt tired and my back is tight.  I didn't feel like I could go any faster than 7:05 pace.  This made me nervous for the Utah Valley Marathon Saturday.  I just need to stay calm, sleep well, and trust that I'll feel better a few miles into the race when I'm warmed up.  I really want to PR on Saturday.  The forecast for wind from the south isn't helping me either.

Comments(4)
Race: Utah Valley Marathon (26.2 Miles) 03:06:38
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.200.000.000.0026.20

Utah Valley Marathon today.  I felt good at the starting line and was confident I would have a good race, but things just didn't turn out like I planned.  The wind really hurt my time, but everyone was running into the wind.  I could have dealt with the wind ok knowing it was blowing against us all.  It was stomach issues that ruined the race for me.  I don't usually have stomach problems. 

I felt good for about 5 miles and then my stomach started feeling off.  I was uncomfortable, but still doing ok with it until about the half.  The miles around Deer Creek and clear down until the half-way point were just hard.  The wind was blowing what felt like at least 20 mph and my left quad really hurt going up the hills.  It was ok going down, but not up, which seemed odd.  At about mile 12 I looked at my time and thought, "I really thought I would be able to run faster than this."  I crossed the half at 1:30:35 and knew there was no way I would PR.  I didn't even have hopes for a sub 3 because I didn't think I had it in me to run the second half faster than the first. 

I took my first port-o-potty stop just after the 15th mile marker.  I was so uncomfortable and it just didn't seem worth it to poop my pants for a terrible time anyway.  Might have felt differently if I was on track for an awesome PR.  Somewhere around here I also felt as though I might throw-up for about a 1/2 mile. 

A mile or so later my brother came running  up the highway and ran down about 2 miles with me.  He told me I was in 4th place.  I thought for sure I was farther back than that.  Just after he turned off to the trail my husband pulled up with the kids.  My 9 yr old son Eli asked what my pace was and I said, "7 min" with a thumbs-down sign.  He had so nicely prayed in his personal prayers the night before that I would be able to accomplish my goal and beat my time.  He knew 7 min wasn't good enough. 

Just after the 19th mile marker I took another port-o-potty stop.  At this point I just wanted to be done.  I didn't care much about the time or place.  I think someone must have passed me while I was in the port-o-potty and two people passed me along University Ave. 

I never "hit the wall" and really felt horrible, just a lot of very uncomfortable miles.  Josse ran a mile or so with me towards the end which was nice.  I finished in 3:06:38. 

My husband and kids were there cheering for me.  They knew I hadn't placed in the top 5 and didn't win anything.  A few minutes after I finished my 6 year old daughter Elsa said, "Well, it was more fun when you won."  I couldn't help but laugh at that.

Splits: 6:26, 6:33, 6:35, 6:43, 6:47, 6:51, 6:50, 7:24, 7:32, 6:44, 6:54, 7:17, 7:02, 6:59, 6:55, 8:46 (1:30 sec in port-o-potty), 7:11, 7:02, 6:43, 8:12 (1:15 sec in port-o-potty), 7:08, 7:12, 7:12, 7:31, 7:26, 6:56, last .2 6:47 pace. 

Comments(12)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.200.000.000.0040.20
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